hi, this might get moved to trip planning,but i'll carry on anyway, Disneylan Park is Very similar to Magic Kingdom & Walt Disney Studios is similar to Disney MGM, so you should roughly know youre way around
if you have extra magic hours ie, 8am opening, you will have access to most of fantasyland rides plus Buzz, Space Mountain & Orbitron Rockets in Discoveryland - as you are avoiding the weekend you shouldn't have any problems with queues, but make sure you do Peter Pan & Dumbo as early as you can, then get to frontierland soon after 10am to do Big thunder Mountain, to beat the queues, or to get Fastpass. Studios park is 10am start, do Crush Coaster ASAP, as there is no FP & big queues (prob 30-40 mins).
Parades: no parades in studios right now
Disneyland Park - Once Upon a Dream parade at 4pm - to see the Princess stop watch from central plaza near Frontierland/Adventureland entrance (or further up main street to see other stops)
Fantillusion parade at 7pm - watch from halfway up main street to see Fairy & Villian stops, or watch from near Adventureland entrance to see Villian & Princess stops
Enchanted Candlabration at 6pm - watch from in front of stage so you can see the castle and the length of main street
Try to see the shows too - Lion King & Mickeys Winter Wonderland - Santa's Grotto is right next door to Mickey's Winter Wonderland too
have a great trip